InnerLight Body
& Wellness
*MASSAGE SERVICES FOR INTEGRATING
THE MIND-BODY-HEART CONNECTION*
THERAPEUTIC MASSAGE
SHIATSU MASSAGE
In a personalized massage session, clients can enjoy a blend of techniques tailored to their needs, such as deep tissue, gentle stretching, acupressure, optional cupping, and myofascial release. Each session is crafted to meet the client's intentions and preferences. These methods work together to alleviate tension in muscles, joints, tendons, energy pathways, and fascia, offering a rejuvenating experience that soothes both body and mind.
Shiatsu is an ancient form of massage aimed at harmonizing the body's Qi (energy) to achieve overall balance in the Mind-Body-Spirit connection. By targeting energy pathways, acupressure points, and organs through different kinds of stretch positions, Shiatsu restores equilibrium and vitality. It operates within the framework of the Five-Element system—Fire, Earth, Metal, Water, and Wood—aligning each element with specific organs to promote holistic wellness.
FIVE-ELEMENT BODY/ENERGY WORK
CRANIOSACRAL THRERAPY
CranioSacral Therapy (CST) is a light touch approach that can create dramatic improvements. It releases tensions deep in the body to relieve pain and dysfunction, and improve whole-body health. In a typical CST session the client will remain fully clothed. The therapist will assess the CST rhythm of the cerebrospinal fluid by gently touching various parts of the head and body. The practitioner listens to the client's body only by using their hands, and from there can assess any areas of weakness to the original source of dysfunction. Delicate manual techniques are used to release the problem areas and improve the function of the central nervous system.
This massage technique aims to restore and harmonize our innate Five-Element energy system. In a Five-Element massage, targeted pressure is used on various acupressure points along the meridian channels. There is some stretching involved as well to help facilitate the circulation of energy within the Five-Element system. In an energy session, clients can experience a light touch therapy with the same intention as a Five-Element massage.
Please note: this treatment is very similar to Shiatsu, but is performed on the massage table as opposed to a Shiatsu mat.
I've had hundreds of massages in my life and Casandra was one of the best! Her energy is so calming and welcoming and her touch is pure magic! She did things to my constantly stiff neck that no one has ever done before... releasing tension and improving my mobility. Truly can't say enough great things about the whole experience.
MEL